About Me

I grew up in Nepal, where my first Vipassana meditation retreat as a teenager planted a seed I didn’t yet understand. After hours of silence, I stepped out laughing, smiling—a lightness had taken over. Life felt new, expansive. Later, in India, I discovered something even deeper: life itself could be a meditation. Movement, music, even silence between words—everything is alive when we meet it with awareness.

From earning my Master’s degree in psychology at Columbia University, Teachers College to consulting for Fortune 500 leaders, I’ve walked the path of doing it all. Purpose, relationships, self-care—I thought I had to master them all, perfectly. But success isn’t about endless hustle. It’s inner and outer richness: being deeply connected to yourself and flourishing in ways that feel true to you.

Sàuhm is a space to release outdated scripts—the “good girl,” the “hardworking Asian girl”—and step into something raw and real. To redefine success, not as a race to win but as a dance to savor. Life isn’t a problem to solve; it’s an invitation to create. When you bring your full self to every meeting, every conversation, every quiet moment, you begin to remember who you are.

Love,
Meera